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Tulossa olevat kirjat: Yoga for Pregnancy, Birth, and Beyond
Kirjan nimi: Yoga for Pregnancy, Birth, and Beyond
Tekijä: Freedman Francoise Barbira
Sivumäärä: 160
Kieli:  Englanti
Ilmestymisvuosi: 2004
ISBN: 9780789496942
Sidosasu: Nidottu
Sisällön kuvaus:
Description with step-by-step photos of classic yoga postures especially adapted for each trimester, this book demonstrates how the regular practice of yoga provides many physical and emotional benefits that can enhance the whole experience of parenting. Featuring a unique section of special yoga and relaxation exercises to do with or without the baby up to 16 weeks after birth, Yoga for Pregnancy, Birth, and Beyond is the only book that identifies the real benefits of yoga for both mother and baby throughout pregnancy and beyond.
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