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Tulossa olevat kirjat: The Complete Idiots Guide to Tai Chi and QiGong: With DVD
Kirjan nimi: The Complete Idiots Guide to Tai Chi and QiGong: With DVD
Tekijä: Douglas Bill
Sivumäärä: 322
Kieli:  Englanti
Ilmestymisvuosi: 2005
ISBN: 9781592574209
Sidosasu: Nidottu
Sisällön kuvaus:
Highlighted by more than three hundred illustrations, a visual guide to Tai Chi and QiGong discusses the principles and techniques of the ancient martial art, as well as its benefits in terms of slowing the aging process, enhancing balance and flexibility, lowering stress levels, and enhancing the bodys natural healing powers, and includes a DVD that demonstrates groups of movements. Original.
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