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Tilattavissa olevat kirjat: The Okinawa Program
Kirjan nimi: The Okinawa Program
Alaotsikko: How the World's Longest-Lived People Achieve Everlasting Health-And How You Can Too
Tekijä: Willcox Bradley J., Willcox D. Craig, Suzuki Makoto
Sivumäärä: 484
Kieli:  Englanti
Ilmestymisvuosi: 2001
ISBN: 0-609-80895-8
Hinta: 16.00 €
Sidosasu: Nidottu
Sisällön kuvaus:
Written by the three principal architects of the landmark Okinawa Centenarian Study, "The Okinawa Way" offers a four-week turnaround plan for diet, fitness, and psychosocial well-being. Includes 100 healthy recipes. 20 line drawings. Charts & graphs.
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