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Tilattavissa olevat kirjat: The Yoga Bible
Kirjan nimi: The Yoga Bible
Tekijä: Brown Christina
Sivumäärä: 400
Kieli:  Englanti
Ilmestymisvuosi: 2009
ISBN: 9781841813684
Hinta: 15.00 €
Koko (leveys * korkeus mm): 140 x 168 mm
Sidosasu: Nidottu
Sisällön kuvaus:
Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.
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