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Tilattavissa olevat kirjat: The Practical Encyclopedia of Yoga & Pilates
Kirjan nimi: The Practical Encyclopedia of Yoga & Pilates
Tekijä: Freedman Francoise Barbira, Gibbs Bel, Hall Doriel, Kelly Emily, Monks Jonathan
Sivumäärä: 511
Kieli:  Englanti
Ilmestymisvuosi: 2005
ISBN: 0-7548-1582-x
Hinta: 21.00 €
Sidosasu: Sidottu
Sisällön kuvaus:
Yoga and Pilates are two of the most versatile and popular forms of bodywork, offering physical fitness, improved physique and spiritual well-being to individuals of every age and level of ability. This guide combines tuition with step-by-step photography to offer an effective series of exercises for both the body and mind.
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