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Tilattavissa olevat kirjat: Chinese Soft Exercise
Kirjan nimi: Chinese Soft Exercise
Alaotsikko: The Tai Chi workbook
Tekijä: Crompton Paul
Sivumäärä: 157
Kieli:  Englanti
Ilmestymisvuosi: 1986
ISBN: 0-04-796106-6
Hinta: 9.60 €
Sidosasu: Nidottu
Sisällön kuvaus:
Discusses the fundamentals of the T'ai chi martial art and explains how to perform the T'ai chi movements. The text contains explanations of the "Long Form" (Yang style), the "Push Hands" exercise and offers tips on breathing, alignment and posture. It also includes a history of the art.
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